Veganism and bodybuilding, two words that are often thought to exist in separate spectrums. This article aims to debunk the myths associated with these concepts and demonstrate how they can actually converge harmoniously. The common misconception is that vegan diets lack the essential nutrients needed for muscle growth, challenging the feasibility of vegan bodybuilding. However, this couldn't be further from the truth! In addition to being ethical and environment-friendly, a well-planned vegan...
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